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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. Iyengar
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Interpretation

What this quote means

Yoga enhances our ability to control our mind and senses through awareness and intelligence.

This quote by B.K.S. Iyengar emphasizes that yoga is not merely a physical practice but a mental and conscious effort that involves willpower and self-reflection. By engaging in yoga, we can cultivate an awareness that allows us to transcend the distractions of our mind and senses, leading to a deeper understanding of ourselves and our surroundings.

Themes

YogaMindfulnessSelf-AwarenessConsciousnessIntelligence

In practice

Example use cases

In a yoga class, the teacher might say, 'Remember that yoga is about the will, as B.K.S. Iyengar taught.'

More from B.K.S. Iyengar

Live before you die, so that death is also a lively celebration.
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Hard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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