When the yogi starts to meditate, he must leave behind all sensory thoughts and all longings for possessions by quieting the waves of feeling (chitta), and the mental restlessness that arises therefrom, through the application of techniques that reinstate the controlling power of the untrammeled superconsciousness of the soul.
Interpretation
The quote emphasizes the need for deep meditation and self-control to transcend worldly desires.
In this quote, Paramahansa Yogananda discusses the importance of meditation as a means to achieve a higher state of consciousness. He suggests that to truly meditate, one must let go of sensory distractions and material cravings. By calming the restless mind and redirecting focus, individuals can tap into a deeper, unbounded aspect of their consciousness, often referred to as the superconsciousness or the essence of the soul. This process allows for spiritual growth and awareness beyond the physical realm.
In practice
This quote can be used during a meditation workshop to emphasize the importance of letting go of distractions.
Man is important in one sense only. He was made in the image of God: That is his importance. He is not important for his body, ego, or personality. His constant affirmation of ego-consciousness is the source of all his problems.
When, by meditation, we withdraw restless thoughts from the lake of the mind, we behold our soul, a perfect reflection of Spirit.
It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the Self?
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don't know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.
Faith is the evidence of the unseen.
The opposite of every truth is just as true.
We believe in separation of church and state, that there should be no unwarranted influence on the church or religion by the state, and vice versa.
The superiority of one man's opinion over another's is never so great as when the opinion is about a woman.
Someone ought to do it, but why should I? Someone ought to do it, so why not I? Between these two sentences lie whole centuries of moral evolution.
Between two groups of people who want to make inconsistent kinds of worlds, I see no remedy but force.
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