I was at a point where I was ready to say I am what I am because of what I am and if you like me I'm grateful, and if you don't, what am I going to do about it?
Anne BancroftRead
Zen is not interested in high-flown statements; it wants its pupil to bite his apple and not discuss it.
Interpretation
Zen emphasizes direct experience over theoretical discussion.
This quote highlights the essence of Zen philosophy, which prioritizes practical engagement and direct experience over abstract theories and discussions. It suggests that true understanding comes from experiencing life directly rather than merely talking about it. The metaphor of 'biting the apple' signifies the importance of living in the moment and fully immersing oneself in experiences.
In practice
In a mindfulness seminar to emphasize the importance of living in the present.
I was at a point where I was ready to say I am what I am because of what I am and if you like me I'm grateful, and if you don't, what am I going to do about it?
Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves.
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
Blessed is he who expects nothing, for he shall never be disappointed.
There is greatness in the fear of God, contentment in faith of God, and honour in humility.
Among a man's many good possessions, A good command of speech has no equal. Prosperity and ruin issue from the power of the tongue. Therefore, guard yourself against thoughtless speech.
We must make the choices that enable us to fulfill the deepest capacities of our real selves.
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