Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Allow nature to teach you stillness.
Interpretation
Embrace the natural world to find peace and tranquility.
This quote emphasizes the importance of connecting with nature to achieve a sense of calm and stillness in our busy lives. Eckhart Tolle suggests that by observing and experiencing the quiet beauty of the natural world, we can learn to quiet our minds and embrace a state of inner peace.
In practice
Sharing this quote during a nature retreat to encourage mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Seafood is simply a socially acceptable form of bush meat. We condemn Africans for hunting monkeys and mammalian and bird species from the jungle yet the developed world thinks nothing of hauling in magnificent wild creatures like swordfish, tuna, halibut, shark, and salmon for our meals. The fact is that the global slaughter of marine wildlife is simply the largest massacre of wildlife on the planet.
Better than any argument is to rise at dawn and pick dew-wet red berries in a cup.
Many animals even now spring out of the soil, Coalescing from the rains and the heat of the sun. Small wonder, then, if more and bigger creatures, Full-formed, arose from the new young earth and sky. The breed, for instance, of the dappled birds Shucked off their eggshells in the springtime, as Crickets in summer will slip their slight cocoons All by themselves, and search for food and life. Earth gave you, then, the first of mortal kinds, For all the fields were soaked with warmth and moisture.
We have become a force of nature.
Nature never said to me: Do not be poor; still less did she say: Be rich; her cry to me was always: Be independent.
It's a matter of life and death for this country. The Kenyan forests are facing extinction and it is a man-made problem.
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