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Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.
Mitch Albom
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Interpretation

What this quote means

Anger and hatred ultimately harm ourselves more than those we direct it towards.

This quote by Mitch Albom highlights the destructive nature of anger and hatred. It suggests that while we may believe that our negative emotions can hurt others, they primarily lead to our own suffering, illustrating a profound truth about the interconnectedness of our emotions and actions.

Themes

AngerHatredSelf-HarmWisdomEmotions

In practice

Example use cases

During a workshop on emotional intelligence.

More from Mitch Albom

For better or for worse, I've watched people die in front of me. I see how they are in the end. And they're not cynical. In the end, they wanna hold somebody's hand. And that's real to me.
Mitch AlbomRead
If we tend to the things that are important in life, if we are right with those we love, and behave in line with our faith, our lives will not be cursed with the aching throb of unfulfilled business. Our words will always be sincere, our embraces will be tight. We will never wallow in the agony of ‘I could have, I should have’. We can sleep in a storm. And when its time, our goodbyes will be complete.
Mitch AlbomRead
Young men go to war. Sometimes because they have to, sometimes because they want to. Always, they feel they are supposed to. This comes from the sad, layered stories of life, which over the centuries have seen courage confused with picking up arms, and cowardice confused with laying them down.
Mitch AlbomRead
What about a man who sits down to wonder Why life has cheated him? Thinks about his situation Hangs his head and cries Will we pretend, his problems don't exist? He's reaching out for help-will we selfishly resist? What about your brother? He's crying What about your brother? He's dying What about your brother?
Mitch AlbomRead
Sacrfice," the captain said. "You made one. I made one. We all made them. But you were angry over yours. You kept thinking about what you lost. You didn't get it. Sacrifice is a part of life. It's supposed to be. It's not something to regret. It's something to aspire to.
Mitch AlbomRead
The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.
Mitch AlbomRead

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