Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
Interpretation
True happiness and identity come from within, not from external validation.
In this quote, Eckhart Tolle emphasizes that individuals often seek fulfillment, happiness, and a sense of identity from the outside world. However, he argues that the world cannot provide these essential aspects of life, and when one realizes that such expectations are futile, they can end their own suffering and achieve a deeper sense of peace and self-awareness.
In practice
During a seminar on personal growth, the speaker discussed how our search for happiness in others often leads to disappointment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Circumstances which we have resented, situations which we have found desperately difficult, have all been the means in the hands of God of driving the nails into the self-life which so easily complains.
Next to a battle lost, the greatest misery is a battle gained.
Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it.
When someone seeks," said Siddhartha, "then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing, to take in nothing because he always thinks only about the thing he is seeking, because he has one goal, because he is obsessed with his goal. Seeking means: having a goal. But finding means: being free, being open, having no goal.
You know that neither numbers nor strength give the victory, but that side which, with the assistance of the gods, attacks with the greatest resolution is generally irresistible.
Whatever hour God has blessed you with, take it with a grateful hand.
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