Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
You can't argue with what is.... Well, you can, but if you do, you suffer.
Interpretation
Accepting reality as it is leads to inner peace, while resisting it causes suffering.
Eckhart Tolle's quote highlights the importance of embracing the present moment and the reality of our circumstances. It suggests that while we may have the ability to argue against or resist what is happening, doing so ultimately leads to unnecessary suffering, as it prevents us from finding peace and acceptance in the current situation.
In practice
During a mindfulness seminar, a speaker quoted Tolle to illustrate the importance of acceptance in mental well-being.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
A misery is not to be measure from the nature of the evil but from the temper of the sufferer.
The Yesees said yes to anything That anyone suggested. The Noees said no to everything Unless it was proven and tested. So the Yesees all died of much too much And the Noees all died of fright, But somehow I think the Thinkforyourselfees All came out all right.
It is a rare mind indeed that can render the hitherto non-existent blindingly obvious. The cry 'I could have thought of that' is a very popular and misleading one, for the fact is that they didn't, and a very significant and revealing fact it is too.
Ideas are elusive, slippery things. Best to keep a pad of paper and a pencil at your bedside, so you can stab them during the night before they get away.
I have always observed that to succeed in the world one should seem a fool, but be wise.
In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.
Subscribe for the occasional hand-picked quote. No noise.