The only person who can stop you from reaching your goals is you.
Jackie Joyner-KerseeRead
Ask any athlete: We all hurt at times. I'm asking my body to go through seven different tasks. To ask it not to ache would be too much.
Interpretation
Pain and discomfort are part of the journey in achieving greatness.
Jackie Joyner-Kersee's quote emphasizes that physical pain and discomfort are inevitable when striving to excel, particularly in athletics. It highlights the idea that pushing one's body to its limits is a necessary part of achieving success, and expecting to be free from aches and pains is unrealistic for those who pursue high-level performance.
In practice
During a motivational speech at a sports event.
The only person who can stop you from reaching your goals is you.
Winning is great, but being able to finish my last Olympic Games on American soil was very important. Even though I was injured, I didn't let my psyche get the best of me and cause me to doubt myself, so I was willing to pull every muscle in my body in '96 in order to get the job done and I came away with the bronze medal.
We live in a world where sports have the potential to bridge the gap between racism, sexism and discrimination. The 2012 Olympic Games was a great start but hopefully what these games taught us is that if women are given an opportunity on an equal playing field the possibilities for women are endless.
The 2012 London Olympic Games fostered a generation of hope. I witnessed women participating for the very first time, representing every nation.
It is better to look ahead and prepare than to look back and regret.
I set my sights on making an Olympic team, not realizing how tough it was going to be.
I have always believed that resistance against repression and violence is possible without relying on similar repression and violence. I have always believed that human civilization is the fruit of the effort of both women and men.
I think that when you are on a four-inch balance beam, you don't care about laughing or smiling or waving to the crowd because you're going to be down in a second.
When I had cancer, people were surprised at how cheerful and upbeat I was, but I couldn't let myself go to depression - to go there, that defeat would allow everything in. If you look too far into the abyss, you might never come out again. You can stand on the abyss and peep but not give in to sadness.
Working out is my way of saying to cancer, 'You're trying to invade my body; you're trying to take me away from my daughters, but I'm stronger than you. And I'm going to hit harder than you.'
Black men and women who refuse to live under oppression are dangerous to white society because they become symbols of hope to their brothers and sisters, inspiring them to follow their example.
Ash, ash β- You poke and stir. Flesh, bone, there is nothing thereββ A cake of soap, A wedding ring, A gold filling. Herr God, Herr Lucifer Beware Beware. Out of the ash I rise with my red hair And I eat men like air.
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