Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
Interpretation
Awareness leads to acceptance and the ability to choose a peaceful response.
Eckhart Tolle's quote emphasizes the importance of awareness in our lives. When we become aware of our thoughts and feelings, we gain the ability to choose how we respond to situations, allowing us to accept the present moment as it is. This acceptance can transform negative feelings like irritation into a sense of peace and aliveness, leading to appropriate actions that arise from a place of calmness.
In practice
In a meditation workshop, a facilitator might use this quote to help participants understand the power of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
In childhood our credulity serves us well. It helps us to pack, with extraordinary rapidity, our skulls full of the wisdom of our parents and our ancestors. But if we don't grow out of it in the fullness of time, our ... nature makes us a sitting target for astrologers, mediums, gurus, evangelists, and quacks. We need to replace the automatic credulity of childhood with the constructive skepticism of adult science.
I often regret that I have spoken; never that I have been silent.
The best ideas make you want to say 'yes' and 'no' in the same breath.
When the whole world reads your books, is there any other happiness for a writer? I am happy that my books are read in 57 languages. But I am focused on Istanbul not because of Istanbul but because of humanity. Everyone is the same in the end.
Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.
We need material development, but we need to understand that by itself it doesn't bring peace of mind.
Subscribe for the occasional hand-picked quote. No noise.