Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Awareness of the inner body is consciousness remembering its origin and returning to the Source.
Interpretation
The quote emphasizes the importance of self-awareness and reconnecting with one's true essence.
Eckhart Tolle suggests that by becoming aware of our inner body, we can access a deeper state of consciousness that connects us to our original being or 'Source.' This awareness serves as a reminder of our true nature, encouraging a return to a more authentic and fulfilling existence.
In practice
During a meditation retreat, this quote can inspire participants to deepen their practice.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
It is so fatally easy to confuse an aesthetic appreciation of the spiritual life with the life itself-to dream that you have waked, washed, and dressed and then to find yourself still in bed.
Economic disasters or foolish wars are hardly guaranteed to bring about large-scale individual self-examination or renew the appeal of truly participatory democracy.
People used to say, "Ignorance is no excuse." Today, ignorance is no problem. After all, you have "a right to your own opinion" - and self-esteem to boot.
A Chinaman of the T'ang Dynasty—and, by which definition, a philosopher—dreamed he was a butterfly, and from that moment he was never quite sure that he was not a butterfly dreaming it was a Chinese philosopher. Envy him; in his two-fold security.
If a company has acted badly, people want to punish it - not in order to deter future misconduct, but simply because they're outraged. And the more outraged they are, the more punishment they want to inflict.
I think it's one of the scars in our culture that we have too high an opinion of ourselves. We align ourselves with the angels instead of the higher primates.
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