Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Awareness of the inner body is consciousness remembering its origin and returning to the Source.
Interpretation
The quote emphasizes the importance of self-awareness and reconnecting with one's true essence.
Eckhart Tolle suggests that by becoming aware of our inner body, we can access a deeper state of consciousness that connects us to our original being or 'Source.' This awareness serves as a reminder of our true nature, encouraging a return to a more authentic and fulfilling existence.
In practice
During a meditation retreat, this quote can inspire participants to deepen their practice.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence
The faces of most American women over thirty are relief maps of petulant and bewildered unhappiness.
When a nation is filled with strife, then do patriots flourish.
This liberty is all that I request.
It is easier to live through someone else than to complete yourself. The freedom to lead and plan your own life is frightening if you have never faced it before. It is frightening when a woman finally realizes that there is no answer to the question 'who am I' except the voice inside herself.
It is the nature of aphoristic thinking to be always in a state of concluding; a bid to have the final word is inherent in all powerful phrase-making.
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