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We enter the bardo, the intermediate state after #‎ death , just as we enter dream after falling asleep. If our experience of #‎ dream lacks clarity and is of confused emotional states and habitual reactivity, we will have trained ourselves to experience the processes of death in the same way.
Tenzin Wangyal Rinpoche
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Interpretation

What this quote means

The quote suggests that how we approach dreaming reflects our understanding of death and the afterlife.

Tenzin Wangyal Rinpoche highlights the importance of clarity and awareness in our experiences, both in dreams and in the process of dying. He suggests that if we allow our dreams to be dictated by confusion and automatic reactions, we are likely to approach death with the same mindset, thereby emphasizing the need for mindfulness in both states to navigate the transitions more smoothly.

Themes

DeathDreamClarityMindfulnessTransition

In practice

Example use cases

This quote could be shared in a meditation class to encourage mindfulness.

More from Tenzin Wangyal Rinpoche

All experience and phenomena are understood to be a dream, this should not be just an intellectual understanding, but a vivid and lucid experience...Genuine integration of this point produces a profound change in the individual's response to the world. Grasping and aversion is greatly diminished, and the emotional tangles that once seemed so compelling are experienced as the tug of dream stories, and no more.
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Dream, rather than let yourself be dreamt
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From the body of the unborn essence arises the sphere of light, and from that sphere of light arises wisdom. From the wisdom arises the seed syllable and from the seed syllable arises the complete Mandala, the deity and the retinue.
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