I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
Oprah WinfreyRead
If you take care of your body, it'll take care of you.
Interpretation
Maintaining your physical health leads to improved overall well-being.
This quote emphasizes the importance of self-care and the reciprocal relationship between our physical body and our overall health. By prioritizing our physical well-being through proper nutrition, exercise, and rest, we enable our bodies to function optimally, which in turn supports our mental and emotional health.
In practice
In a health seminar discussing the importance of fitness, I would quote Oprah to emphasize the value of physical care.
I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
I have crossed over on the backs of Sojourner Truth, Harriet Tubman, Fannie Lou Hamer, and Madam C. J. Walker. Because of them I can now live the dream. I am the seed of the free, and I know it. I intend to bear great fruit.
I believe that one of life's greatest risks is never daring to risk.
The only courage you will need is the courage to live the life you are meant to.
I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.
What you're thinking, what you're saying, what you're doing, is having an impact on you and the people around you
We know from our clinical experience in the practice of medicine that in diagnosis, prognosis, and treatment, the individual and his background of heredity are just as important, if not more so, as the disease itself.
Meditation had never been tried before in a medical center, so we had no idea whether mainstream Americans would accept a clinic whose foundation was intensive training in meditative discipline.
The dual scourge of hunger and malnutrition will be truly vanquished not only when granaries are full, but also when people's basic health needs are met and women are given their rightful role in societies
A prevention-based society is one in which every institution, whether they're a hospital or a clinic, or a school, an employer or a faith-based organization, recognizes and embraces the role that it can play in improving health.
In an ideal world, the amount of money we spend on medical research to prevent or cure a disease would be proportional to its seriousness and the number of people who suffer from it.
When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.
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