Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.
Interpretation
Having kind feelings for others can help calm your mind.
This quote by the Dalai Lama emphasizes the importance of nurturing positive emotions towards others. It suggests that when we cultivate warmheartedness and compassion in our interactions, it not only benefits our relationships but also brings a sense of peace and tranquility to our own minds, highlighting the interconnectedness of well-being and empathy.
In practice
This quote can be used during a speech about the importance of community service.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Hate is not the opposite of love; apathy is.
As a child, I heard in my home doctors and ambulance men say, 'Mrs. Stewart, you must've done something to provoke him.' 'Mrs. Stewart, it takes two to make an argument.' Wrong. Wrong! My mother did nothing to provoke that - and even if she had, violence is never ever a choice that a man should make. Ever.
Once I was in a cafe in Portland and the woman at the next table and I began chatting and in the course of our conversation she strongly recommend I visit this web site called 'The Rumpus' so I could read this advice column called 'Dear Sugar.' It was so painful not to tell her that in fact I was Sugar, but I didn't.
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability.
I've always had this feeling wherever I go. Of not feeling fully part of things, not fully accepted, not fully inside of something.
It would be very unjust to say that you deserted me, but that I was deserted, and sometimes terribly so, is true.
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