Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability.
Interpretation
Vulnerability in relationships involves the risk of loving someone without guarantees of their feelings or loyalty.
This quote by Brene Brown highlights the inherent risks and uncertainties of loving someone deeply. It underscores the idea that to love is to expose ourselves to potential pain, loss, and betrayal, as we cannot control others' feelings or actions. Embracing this vulnerability is a courageous act that speaks to the essence of human connection and the complexities of relationships.
In practice
Using this quote during a discussion about the challenges of love in a relationship seminar.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
JACK Your duty as a gentleman calls you back. ALGERNON My duty as a gentleman has never interfered with my pleasures in the smallest degree.
It is normal for husband and wife to argue: it's normal. It always happens. But my advice is this: never let the day end without having first made peace. Never!
May was young and beautiful, we were legally married, but she was caught in the prison of my skin.
Ma's still nodding. "You're the one who matters, though. Just you." I shake my head till it's wobbling because there's no just me.
Lots of times you can feel as an exile in a country that you were born in.
My mom asked me one day at lunch in a very lovely and respectful way. I was finally comfortable enough to say yes, I was gay, and it really was never talked about again.
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