Only if you're kind to yourself, can you be kind to others.
Ruby WaxRead
How come every other organ in your body can get sick and you get sympathy, except the brain?
Interpretation
What this quote means
Mental health issues often go unrecognized or stigmatized compared to physical ailments.
Ruby Wax's quote highlights the societal stigma around mental health, emphasizing that while other bodily organs receive sympathy when affected by illness, the brain, which governs our mental health, is often overlooked and misunderstood. This reflects a broader conversation about the normalization of discussing mental health and the importance of acknowledging that emotional and psychological suffering is as valid as physical ailments.
Themes
Mental HealthStigmaSympathyBrainWellness
In practice
Example use cases
In a mental health awareness campaign, this quote can remind individuals to empathize with those struggling with psychological issues.
More from Ruby Wax
All quotes βMum used to hide love letters from my boyfriends and put me down. Now I understand that she was a Polish immigrant forced to settle in Chicago. She was jealous of the freedom life gave me.
Ruby WaxRead
Similar quotes
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
David D. BurnsRead
Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore.
J. K. RowlingRead
In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Elizabeth WurtzelRead
People in the world can never imagine the length of days to those in asylums. They seemed never ending, and we welcomed any event that might give us something to think about as well as talk of.
Nellie BlyRead
One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.
Martin SeligmanRead
I never felt like that before. Maybe it could be depression, like you get. I can understand how you suffer now when you're depressed; I always thought you liked it and I thought you could have snapped yourself out any time, if not alone then my means of the mood organ. But when you get that depressed you don't care. Apathy, because you've lose a sense of worth. It doesn't matter whether you feel better because you have no worth.
Philip K. DickRead