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Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
Pema Chodron
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Interpretation

What this quote means

Compassion arises from self-awareness and understanding our dual nature of right and wrong.

In this quote, Pema Chodron emphasizes the importance of self-reflection and compassion. She suggests that true compassionate action begins when we recognize our own tendencies to judge ourselves as either right or wrong. By acknowledging this internal conflict, we can open ourselves to a different, more gentle perspective that allows for greater understanding and empathy towards ourselves and others. This viewpoint encourages us to embrace vulnerability and seek a more compassionate approach to living.

Themes

CompassionSelf-AwarenessTendernessAcceptanceVulnerability

In practice

Example use cases

This quote can be used in a speech about personal growth and mental health.

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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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