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Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
Mihaly Csikszentmihalyi
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Interpretation

What this quote means

Happiness is an active pursuit rather than a passive experience, resulting from realizing our potential.

This quote emphasizes that happiness is not a mere coincidence but a conscious effort we must undertake. It highlights the importance of striving towards our best selves and recognizing that fulfillment comes from realizing our potential and actively distinguishing ourselves in life.

Themes

HappinessPotentialFulfillmentEffortMotivation

In practice

Example use cases

This quote can be used in a motivational speech to emphasize the importance of personal responsibility in achieving happiness.

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Our jobs determine to a large extent what our lives are like. Is what you do for a living making you ill? Does it keep you from becoming a more fully realized person? Do you feel ashamed of what you have to do at work? All too often, the answer to such questions is yes. Yet it does not have to be like that. Work can be one of the most joyful, most fulfilling aspects of life. Whether it will be or not depends on the actions we collectively take.
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