Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
What could be more futile, more insane, than to create inner resistance to something that already is?
Interpretation
Accepting reality is essential for inner peace and mental clarity.
Eckhart Tolle emphasizes the futility of resisting what already exists in our lives. By creating inner resistance to our current circumstances, we only amplify our own suffering, rather than embracing reality and finding peace within it. Acceptance is a vital step toward personal growth and tranquility.
In practice
During a meditation workshop, to illustrate the importance of acceptance.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
To be white in America is to have the confidence to say, without a second thought: this space, this neighborhood, this city, this county, this country is mine.
I prefer rationalism to atheism. The question of God and other objects-of-faith are outside reason and play no part in rationalism, thus you don't have to waste your time in either attacking or defending.
I have known many meat eaters to be far more nonviolent than vegetarians.
Christmas is a time in which, of all times in the year, the memory of every remediable sorrow, wrong, and trouble in the world around us, should be active with us, not less than our own experiences, for all good.
Our enmity toward God takes on many labels, such as rebellion, hard-heartedness, stiff-neckedness, unrepentant, puffed up, easily offended, and sign seekers. The proud wish God would agree with them. They aren't interested in changing their opinions to agree with God's.
I am dying, but the state remains.
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