Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.
Peace PilgrimRead
There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace?
Interpretation
Inner peace is the key indicator of whether our actions and thoughts align with our true selves.
This quote by Peace Pilgrim emphasizes the importance of inner peace as a measure for evaluating the appropriateness of our thoughts and actions. It suggests that if our choices lead to a sense of tranquility and harmony within, they are likely to be in alignment with our true values and well-being.
In practice
In a meditation retreat, one might share this quote to encourage participants to reflect on their choices.
Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.
Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.
Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions.
One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
A famously wise old man in a village was once asked how he came by his wisdom. "I got it from my good judgment," he answered. And where did his good judgment come from? "I got it from my bad judgment."
Until the lion learns to write, every story will glorify the hunter.
The time to repair the roof is when the sun is shining.
Old school new school need to learn though I burn baby, burn like Disco Inferno Burn slow like blunts with ya-yo Peel more skins than Idaho potato
You have to be odd to be number one.
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