There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace?
Peace PilgrimRead
Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.
Interpretation
What this quote means
The quote suggests that one should neither hide nor outwardly express their feelings but instead find a way to transform them positively.
Peace Pilgrim's quote encourages us to navigate our emotions thoughtfully. Suppressing feelings can lead to internal pain, while expressing them carelessly might disturb our environment and relationships. Instead, the key is to transform those feelings into something constructive, allowing for personal growth and positive impact on those around us.
Themes
EmotionsTransformationPeaceGrowthInner Peace
In practice
Example use cases
In a motivational speech about emotional intelligence.
More from Peace Pilgrim
All quotes →Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.
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Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions.
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One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.
Peace PilgrimRead
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