Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.
Interpretation
True completeness comes from within, leading to joy in our actions.
Eckhart Tolle's quote emphasizes that our sense of incompleteness is often an illusion created by external circumstances and that, at a deeper level, we possess all that we need to be complete. Recognizing this inner completeness helps to unleash a joyful energy that enhances everything we do.
In practice
In a motivational speech about self-acceptance.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.
We suffer pain, we hang tight to hope, we nurture expectations, we are plagued occasionally by fears, we are haunted by defeats and unrealized hopes . . . The hoplessness of which I speak is not limited.
If I could only give three words of advice, they would be, 'Tell the truth.' If I got three more words, I'd add: 'All the time.'
Sometimes grace works like water wings when you feel you are sinking.
We have faith that future generations will know here, in the middle of the twentieth century, there came a time when men of good will found a way to unite, and produce, and fight to destroy the forces of ignorance, and intolerance, and slavery, and war.
We must quit bending the Word to suit our situation. It is we who must be bent to that Word, our necks that must bow under the yoke.
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