Worry is like rocking in a rocking chair all day, because it keeps you busy but gets you nowhere.
Joyce MeyerRead
Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.
Interpretation
Depression often starts from feelings of disappointment that, if left unaddressed, can lead to deeper feelings of discouragement.
This quote by Joyce Meyer highlights the emotional progression from initial disappointment to more profound feelings of depression. It suggests that when we allow our disappointments to linger without resolution, they can adversely affect our mental health, leading us into a cycle of discouragement and despair. Addressing these feelings early on is crucial in preventing them from escalating into more severe mental health challenges.
In practice
In a motivational speech about overcoming challenges.
Worry is like rocking in a rocking chair all day, because it keeps you busy but gets you nowhere.
A positive attitude gives you power over your circumstances instead of your circumstances having power over you.
Encourage everyone you meet with a smile or compliment. Make them feel better when you leave their presence and they will always be glad to see you coming.
Peace is one of the most precious gifts God has promised His children. I know, because for many years my life was not peaceful, and I was miserable.
Early on in my life, I had a broken soul. I was abused by my father, abandoned by my mother and ended up in a destructive first marriage. By the time I was 23, I was broken in my soul. I didn't know how to think right. I felt wrong about everything. But God stepped into my life, and I came out on the other side and didn't even smell like smoke.
I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.
When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our needs.
People in the world can never imagine the length of days to those in asylums. They seemed never ending, and we welcomed any event that might give us something to think about as well as talk of.
[However], the sufferer from depression has no option, and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must ... present a face approximating the one associated with ordinary events and companionship. He must try to utter small talk and be responsive to questions, and knowingly nod, and frown and, God help him, even smile.
That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.
One of things so bad about depression and bipolar disorder is that if you don't have prior awareness, you don't have any idea what hit you.
For me, depression is very much tied to my feeling that so much is being asked of me. I have to 'perform' rather than necessarily be myself. I have to perform a perfect Margo Jefferson, at an impossibly high level.
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