So your emotional state really has a lot to do with what you're thinking about and what you're paying attention to.
Interpretation
Your emotions are influenced by your thoughts and focus.
Daniel Kahneman emphasizes the significant impact that one's mental focus and thoughts have on their emotional well-being. By directing attention to positive or negative stimuli, individuals can alter their emotional states, highlighting the connection between cognition and feelings.
In practice
In a presentation about mental health, one could use this quote to illustrate the relationship between thought patterns and emotional states.
We think, each of us, that we're much more rational than we are. And we think that we make our decisions because we have good reasons to make them. Even when it's the other way around. We believe in the reasons, because we've already made the decision.
The average investor's return is significantly lower than market indices due primarily to market timing.
Banks are run by executives, and executives protect themselves, and that does not always mean that banks are going to behave rationally.
Laziness is built deep into our nature.
Through some combination of culture and biology, our minds are intuitively receptive to religion.
You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general.
Spare yourselves from the indulgence of self-pity. It is always self-defeating. Subdue the negative and emphasize the positive.
It's possible to take that as a personal metaphor and then multiply it to a people, a race, a sex, a time. If we can keep this thing going long enough, if we can survive and teach what we know, we'll make it.
There is nothing like the sight of an old enemy down on his luck.
I get all my ideas in Switzerland near the Forka Pass. There is a little town called Gletch, and two thousand feet up above Gletch there is a smaller hamlet called Γber Gletch. I go there on the fourth of August every summer to get my cuckoo clock fixed. While the cuckoo is in the hospital, I wander around and talk to the people in the streets. They are very strange people, and I get my ideas from them.
Take the dead from the dead, the old proverb said; only a corpse may speak true prophecy.
For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.
Subscribe for the occasional hand-picked quote. No noise.