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The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.
Albert Ellis
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Interpretation

What this quote means

Emotional maturity involves accepting uncertainty and unpredictability in life.

This quote by Albert Ellis emphasizes the importance of acknowledging the inherent uncertainties and probabilities of life. Instead of fearing the lack of absolute certainties, a mature individual should embrace this reality, understanding that uncertainty can lead to growth and adaptability rather than despair.

Themes

CertaintyUncertaintyMaturityProbabilityAcceptance

In practice

Example use cases

During a motivational speech about embracing life's uncertainties.

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I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
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Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
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