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Forgiveness is a favor we do for ourselves, not a favor we do to the other party.
Harold S. Kushner
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Interpretation

What this quote means

Forgiveness benefits the person who forgives rather than the person being forgiven.

This quote emphasizes the idea that forgiveness is primarily an act of self-care and personal liberation. By forgiving others, we free ourselves from the burdens of anger and resentment, allowing us to move forward positively in life instead of being held back by past grievances.

Themes

ForgivenessSelf-CareAngerResentmentPersonal Growth

In practice

Example use cases

During a team-building workshop, to encourage participants to let go of past conflicts.

More from Harold S. Kushner

Many biblical verses are like inkblot tests, revealing more about us than about the text in question.
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I am quite confident that the most important part of a human being is not his physical body but his nonphysical essence, which some people call soul and others, personality... The nonphysical part cannot die and cannot decay because it's not physical.
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That is why we have to make room in our lives for people who may sometimes disappoint or exasperate us. If we hold our friends to a standard of perfection, or if they do that to us, we will end up far lonelier than we want to be.
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Pain is a part of being alive, and we need to learn that. Pain does not last forever, nor is it necessarily unbeatable, and we need to be taught that.
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Our souls are not hungry for fame, comfort, wealth, or power. Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter.
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We cannot live without the knowledge that someone cares about us.
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Quote by Harold S. Kushner | QuoteProject