Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
He that does good to another does good also to himself, not only in the consequence but in the very act. For the consciousness of well-doing is in itself ample reward.
Interpretation
Doing good for others also brings goodness to oneself, as the act of kindness itself is rewarding.
This quote by Seneca highlights the idea that acts of kindness not only benefit the recipient but also provide intrinsic rewards to the giver. The consciousness of contributing positively to others' lives fosters a sense of fulfillment and satisfaction that enriches one's own existence.
In practice
In a speech promoting community service, one might say, 'As Seneca reminds us, 'He that does good to another does good also to himself.'
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
While the State exists there can be no freedom; when there is freedom there will be no State.
A truly living human being cannot remain neutral.
I believe in the religion of reason -- the gospel of this world; in the development of the mind, in the accumulation of intellectual wealth, to the end that man may free himself from superstitious fear, to the end that he may take advantage of the forces of nature to feed and clothe the world.
Every child saved with my help and the help of all the wonderful secret messengers, who today are no longer living, is the justification of my existence on this earth, and not a title to glory.
There are having flowers in Spring, breezes in Summer, moon in Autumn, snows in Winter. If there is nothing worrying over you, it will be the best seasons at all times.
We do not say: Being is, time is, but rather: there is Being and there is time.
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