You know the old adage: Plant an expectation, reap a disappointment.
Elizabeth GilbertRead
Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.
Interpretation
Happiness requires active effort and persistence to achieve and maintain.
This quote by Elizabeth Gilbert emphasizes that happiness is not just a passive state but a result of conscious effort and dedication. It suggests that individuals must actively pursue their happiness, engage in their life circumstances, and continually work to maintain that state of joy, as complacency can lead to losing it.
In practice
In a motivational speech about achieving personal goals.
You know the old adage: Plant an expectation, reap a disappointment.
Do not apologize for crying. Without this emotion, we are only robots.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings.
My whole effort is how to beautify this present moment, how to make people more celebrating, how to make people more joyous, how to give them a little glimpse of blissfulness, how to bring laughter to their life. Then the future takes care of itself. You need not think of the tomorrow, it comes. It comes out of this moment. Let this moment be of great celebration.
Love, compassion and concern for others are real sources of happiness. If you have these in abundance, you will not be disturbed even by the most uncomfortable circumstances. If you nurse hatred, however, you will not be happy even in the lap of luxury. Thus, if we really want happiness, we must widen the sphere of love. This is both religious thinking and basic common sense.
Maman used to say that you can always find something to be happy about. In my prison, when the sky turned red and a new day slipped into my cell, I found out that she was right.
It is amazing what one ray of sunshine can do for a man!
The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.
A string of excited, fugitive, miscellaneous pleasures is not happiness; happiness resides in imaginative reflection and judgment, when the picture of one's life, or of human life, as it truly has been or is, satisfies the will, and is gladly accepted.
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