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It isn't what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.
Dale Carnegie
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Interpretation

What this quote means

Happiness is determined by our thoughts rather than our circumstances.

This quote by Dale Carnegie emphasizes that external factors such as possessions, status, or actions do not inherently bring happiness. Instead, it is our mindset and perceptions that shape our feelings of happiness or unhappiness, suggesting that we have the power to influence our own emotional state through our thoughts.

Themes

HappinessThoughtsMindsetPerceptionEmotions

In practice

Example use cases

This quote is perfect for a motivational speech at a wellness retreat.

More from Dale Carnegie

When I asked him -Mr.Henry Ford- if he ever worried, he replied: "No. I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe that every-thing will work out for the best in the end. So what is there to worry about?
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Take a chance! All life is a chance. The man who goes farthest is generally the one who is willing to do and dare.
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By talking to yourself about the things you have to be grateful for you can fill your mind with thoughts that soar and sing.
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I can look back at my own life and see where a few words of praise have sharply changed my entire future. Can't you say the same thing about your life?
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Instead of worrying about what people say of you, why not spend time trying to accomplish something they will admire.
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When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.
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There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.
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True happiness is... to enjoy the present, without anxious dependence upon the future.
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For, if we take an examination of what is generally understood by happiness, as it has respect either to the understanding or the senses, we shall find all its properties and adjuncts will herd under this short definition: that it is a perpetual possession of being well deceived.
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