Civilization is first of all a moral thing. Without truth, respect for duty, love of neighbor, and virtue, everything is destroyed. The morality of a society is alone the basis of civilization.
Henri Frederic AmielRead
In health there is freedom. Health is the first of all liberties.
Interpretation
Good health is essential for true freedom and liberty in life.
This quote emphasizes the fundamental role of health in achieving both freedom and happiness. It suggests that without good health, the ability to enjoy life and exercise one's liberties is severely compromised, making health the primary form of liberty one should strive for.
In practice
In a motivational speech about wellness, one could cite this quote to highlight the importance of health.
Civilization is first of all a moral thing. Without truth, respect for duty, love of neighbor, and virtue, everything is destroyed. The morality of a society is alone the basis of civilization.
Man never knows what he wants; he aspires to penetrate mysteries and as soon as he has, wants to re-establish them. Ignorance irritates him and knowledge cloys.
Truth is not only violated by falsehood; it may be equally outraged by silence.
Any landscape is a condition of the spirit.
True love is that which ennobles the personality, fortifies the heart, and sanctifies the existence.
It is by teaching that we teach ourselves, by relating that we observe, by affirming that we examine, by showing that we look, by writing that we think, by pumping that we draw water into the well.
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of human beings and emphasized prevention above treatment. In such a world, doctors and patients would be partners working toward the same ends.
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
And I have always told the patients when I talk to them. When they come around and say, "What will you have to drink? Oh that's right you don't drink." Just speak up and say, 'Of course I drink. But I just don't drink alcohol.'
The doctor I would want for myself or for anyone else I cared about would be one who understands that disease is more than just a clinical entity; it is an experience and a metaphor, with a message that must be listened to.
If you would seek health, look first to the spine.
Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.
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