QuoteProject
It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!
Tony Robbins
ShareWTF𝕏

Interpretation

What this quote means

The quote emphasizes personal responsibility for health rather than attributing it solely to genetics.

Tony Robbins highlights that lifestyle choices and habits, rather than hereditary factors alone, significantly influence health conditions such as diabetes, heart disease, and obesity. The emphasis is on the importance of physical activity and personal accountability in maintaining a healthy lifestyle, suggesting that if families do not prioritize exercise, they are likely to face health issues irrespective of their genetic predispositions.

Themes

HealthExerciseLifestyleResponsibilityFamilyDisease

In practice

Example use cases

Including this quote in a health awareness seminar to encourage participants to take charge of their health.

More from Tony Robbins

Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
Tony RobbinsRead
There are no real successes without rejection. The more rejection you get, the better you are, the more you've learned, the closer you are to your outcome... If you can handle rejection, you'll learn to get everything you want.
Tony RobbinsRead
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Tony RobbinsRead
Happiness and success in life are not the result of what we have, but rather of how we live. What we do with the things we have makes the biggest difference in the quality of life.
Tony RobbinsRead
As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.
Tony RobbinsRead
Any Idiot can point out a problem .... A leader is willing to do something about it! Leaders solve problems!
Tony RobbinsRead

Similar quotes

Mental health is just as important as physical health, but why is it that we can't find the same access to mental health treatment as we do for physical health ailments?
Leana S. WenRead
Firmness in the body leads to firmness in the nervous system.
B.K.S. IyengarRead
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
Linus PaulingRead
Some patients, though conscious that their condition is perilous, recover their health simply through their contentment with the goodness of the physician.
HippocratesRead
Be temperate in wine, in eating, girls, & sloth; Or the Gout will seize you and plague you both.
Benjamin FranklinRead
In the 10 cities with the nation's highest obesity rates, the direct costs connected with obesity and obesity-related diseases are roughly $50 million per 100,000 residents. And if these 10 cities just cut their obesity rates down to the national average, all added up they combine to save nearly $500 million in healthcare costs each year.
Michelle ObamaRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Tony Robbins | QuoteProject