Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
Tony RobbinsRead
It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!
Interpretation
The quote emphasizes personal responsibility for health rather than attributing it solely to genetics.
Tony Robbins highlights that lifestyle choices and habits, rather than hereditary factors alone, significantly influence health conditions such as diabetes, heart disease, and obesity. The emphasis is on the importance of physical activity and personal accountability in maintaining a healthy lifestyle, suggesting that if families do not prioritize exercise, they are likely to face health issues irrespective of their genetic predispositions.
In practice
Including this quote in a health awareness seminar to encourage participants to take charge of their health.
Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
There are no real successes without rejection. The more rejection you get, the better you are, the more you've learned, the closer you are to your outcome... If you can handle rejection, you'll learn to get everything you want.
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Happiness and success in life are not the result of what we have, but rather of how we live. What we do with the things we have makes the biggest difference in the quality of life.
As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.
Any Idiot can point out a problem .... A leader is willing to do something about it! Leaders solve problems!
When food prices surge, poor families suddenly find themselves unable to afford enough nutritious food. If this happens during the first thousand days of a child's life, the damage to his or her body and mind can be permanent.
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
...This large and expensive stock of drugs will be unnecessary. By...doses of...medicines...multiplying...combining them properly, 20 to 30 articles, aided by the common resources of the lancet, a garden, a kitchen, fresh air, cool water, exercise, will be sufficient to cure all the diseases that are at present under the power of medicine.
Subscribe for the occasional hand-picked quote. No noise.