Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Tara BrachRead
If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively.
Interpretation
What this quote means
When we are emotionally open, we instinctively help those in pain.
This quote emphasizes the importance of having an open heart and being attuned to the suffering of others. It suggests that living ethically and with awareness towards the needs of others not only fosters empathy but also leads us to naturally respond to those in distress without hesitation.
Themes
CompassionEmpathyHeartEthical LivingAltruism
In practice
Example use cases
Using this quote in a speech about community service at a local charity event.
More from Tara Brach
All quotes βClearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Tara BrachRead
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Tara BrachRead
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara BrachRead
There is so much division in this world. So what is really the path of healing? It can begin in this moment, by embracing the life that's here.
Tara BrachRead
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, weβll always be left waiting for it.
Tara BrachRead
Similar quotes
Be compassionate to everyone. Don't just search for whatever it is that annoys and frightens you-see beyond those things to the basic human being. Especially see the child in the man or woman. Even if they are destroying you, allow a moment to see how lost in their own delusion and suffering they are.
Alice WalkerRead
Now what is it moves our very hearts, and sickens us so much at cruelty shown to poor brutes? I suppose this first, that they have done no harm; next, that they have no power whatever of resistance; it is the cowardice and tyranny of which they are the victims which makes their sufferings so especially touching.
John Henry NewmanRead
What I've come to learn is that the world is never saved in grand messianic gestures, but in the simple accumulation of gentle, soft, almost invisible acts of compassion, everyday acts of compassion. In South Africa they have a phrase called ubuntu. Ubuntu comes out of a philosophy that says, the only way for me to be human is for you to reflect my humanity back at me.
Chris AbaniRead
The sickness of a family member, friend or neighbor is a call to Christians to demonstrate true compassion, that gentle and persevering sharing in another's pain.
Pope John Paul IiRead
We should strive to keep our hearts open to the sufferings and wretchedness of other people, and pray continually that God may grant us that spirit of compassion which is truly the spirit of God.
Vincent De PaulRead
Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us.
Jonathan Safran FoerRead