Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness.
Interpretation
This quote highlights the existence of a deeper consciousness within each person beyond just thought.
Eckhart Tolle emphasizes that every individual possesses a profound level of consciousness that transcends ordinary thoughts. This deeper essence, often referred to as presence or awareness, is fundamental to our identity and understanding of our true selves, encouraging a shift in focus from the mind to the innate awareness that exists within.
In practice
During a meditation workshop, I shared this quote to help participants reconnect with their deeper selves.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
There is nothing wrapped in my turban but God.
If the greatest god is the stillness all the motions add up to, then we must ineluctably be included.
Live simply, so that all may simply live.
Our intention is to affirm this life, not to bring order out of chaos, nor to suggest improvements in creation, but simply to wake up to the very life we're living, which is so excellent once one gets one's mind and desires out of its way and lets it act of it's own accord.
There are no heroes...in life, the monsters win.
There is no body of theory or significant body of relevant information, beyond the comprehension of the layman, which makes policy immune from criticism.
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