For each illness that doctors cure with medicine, they provoke ten in healthy people by inoculating them with the virus that is a thousand times more powerful than any microbe: the idea that one is ill.
Interpretation
This quote suggests that the perception of illness can be more harmful than the illnesses themselves.
Marcel Proust's quote emphasizes the profound impact of mindset on health. It highlights the idea that while medical treatment may cure physical ailments, the belief that one is unwell can create a more significant burden, leading to anxiety and further health issues. Essentially, it warns of the power of thoughts and beliefs in shaping our reality and well-being.
In practice
In a health seminar discussing the importance of mental well-being alongside physical health.
But when from a long-distant past nothing subsists, after the people are dead, after the things are broken and scattered, taste and smell alone, more fragile but more enduring, more unsubstantial, more persistent, more faithful, remain poised a long time, like souls, remembering, waiting, hoping, amid the ruins of all the rest; and bear unflinchingly, in the tiny and almost impalpable drop of their essence, the vast structure of recollection.
At that time, he was satisfying a sensual curiosity by experiencing the pleasures of people who live for love. He had believed he could stop there, that he would not be obliged to learn their sorrows; how small a thing her charm was for him now compared with the astounding terror that extended out from it like a murky halo, the immense anguish of not knowing at every moment what she had been doing, of not possessing her everywhere and always!
We do not succeed in changing things according to our desire, but gradually our desire changes. The situation that we hoped to change because it was intolerable becomes unimportant. We have not managed to surmount the obstacle, as we were absolutely determined to do, but life has taken us round it, led us past it, and then if we turn round to gaze at the remote past, we can barely catch sight of it, so imperceptible has it become.
A person does not...stand motionless and clear before our eyes with his merits, his defects, his plans, his intentions with regard to ourself exposed on his surface...but is a shadow which we can never succeed in penetrating...a shadow behind which we can alternately imagine, with equal justification, that there burns the flame of hatred and of love.
We are all of us obliged, if we are to make reality endurable, to nurse a few little follies in ourselves.
There are perhaps no days of our childhood we lived so fully as those we spent with a favorite book.
I experience each moment like baklava: rich in this layer, and this layer, and this layer.
There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.
No degree of knowledge attainable by man is able to set him above the want of hourly assistance.
Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to every individual - communist or Catholic, Jaina or Jew, it does not matter. I am not talking about any particular conditioning that is wrong; I am saying conditioning AS SUCH is wrong.
But because of his telling, many who did not believe have come to believe, and some who did not care have come to care. He tells the story, out of infinite pain, partly to honor the dead, but also to warn the living - to warn the living that it could happen again and that it must never happen again. Better than one heart be broken a thousand times in the retelling, he has decided, if it means that a thousand other hearts need not be broken at all. (vi)
You are to have implicit confidence in your own ability, knowing that it is the nature of thought to externalize itself in your health and affairs, knowing that you are the thinker.
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