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There is a level of grief so deep that it stops resembling grief at all. The pain becomes so severe that the body can no longer feel it. The grief cauterizes itself, scars over, prevents inflated feeling. Such numbness is a kind of mercy.
Elizabeth Gilbert
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Interpretation

What this quote means

This quote reflects the profound and sometimes overwhelming nature of grief, suggesting that extreme sorrow can lead to emotional numbness as a form of self-protection.

Elizabeth Gilbert's quote delves into the depths of grief and the human experience of loss. It describes a stage of grief where the sensation of pain becomes so intense that it transforms into a numbness, serving as a form of mercy for the heart and body. This numbness is portrayed not as a weakness but rather as a protective mechanism that allows individuals to cope with their overwhelming emotions. In essence, it speaks to how grief can change our emotional landscape and lead us to a state where feelings become muted as a way to endure.

Themes

GriefNumbnessPainEmotionMercy

In practice

Example use cases

In a support group for those who have lost loved ones, this quote can help articulate the feelings of numbness many experience.

More from Elizabeth Gilbert

You know the old adage: Plant an expectation, reap a disappointment.
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Do not apologize for crying. Without this emotion, we are only robots.
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I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
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When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
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And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
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But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings.
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