Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Life is now. There was never a time_x000D_ _x000D_ when your life was not now, nor will there ever be.
Interpretation
This quote emphasizes the importance of living in the present moment.
Eckhart Tolle highlights that life is experienced in the present; the past is merely a memory and the future is an illusion. By focusing on the 'now', we can fully engage with life and appreciate each moment as it unfolds.
In practice
During a motivational speech about the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Most of us have only two or three genuinely interesting moments in our lives; the rest is filler.
Maybe you had to leave in order to really miss a place; maybe you had to travel to figure out how beloved your starting point was.
Life took over 4 billion years to evolve into you, and you've about 70 more years to enjoy it. Don't just pursue happiness, catch it.
My life is a blessing every day that I get up. God saved my feet. How am I not going to use them?
People ask me: "Why do you write about food, and eating, and drinking? Why don't you write about the struggle for power and security, and about love, the way the others do?" . . . The easiest answer is to say that, like most other humans, I am hungry.
What a good thing, for instance, it was that one princess should sleep for a hundred years! Was she not saved from all the plague of young men who were not worthy of her? And did not she come awake exactly at the right moment when the right prince kissed her? For my part, I cannot help wishing a good many girls would sleep till just the same fate overtook them. It would be happier for them, and more agreeable to their friends.
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