Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Life is now. There was never a time_x000D_ _x000D_ when your life was not now, nor will there ever be.
Interpretation
This quote emphasizes the importance of living in the present moment.
Eckhart Tolle highlights that life is experienced in the present; the past is merely a memory and the future is an illusion. By focusing on the 'now', we can fully engage with life and appreciate each moment as it unfolds.
In practice
During a motivational speech about the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The function of man is to live, not to exist. I shall not waste my days trying to prolong them. I shall use my time.
After my training wheels, my first real bike was a Schwinn, and my first time out, I rode down a hill, didnβt know how to stop, and ran right into a tree. So, that was a nice experience ... like realizing, oh, there are brakes!
But I don't think it's as dangerous, scary, or terrifying as getting to the end of our lives and wondering, what if I would have shown up?
I would not have thought of eating a meal without drinking a beer.
That's what happens when you're thirty-seven years old: you do the things you always did but the result is somehow different.
I won't have any money to leave behind. I won't have the fine and luxurious things of life to leave behind. But I just want to leave a committed life behind.
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