Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Life is now. There was never a time_x000D_ _x000D_ when your life was not now, nor will there ever be.
Interpretation
This quote emphasizes the importance of living in the present moment.
Eckhart Tolle highlights that life is experienced in the present; the past is merely a memory and the future is an illusion. By focusing on the 'now', we can fully engage with life and appreciate each moment as it unfolds.
In practice
During a motivational speech about the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Life is sometimes novel-shaped, mocking the efforts of those authors who, in an effort to make their novels life-shaped, spurn the easy symmetry and cheap resonance of reality.
The whole play of existence is so beautiful that laughter can be the only response to it. Only laughter can be the real prayer, gratitude.
They keep coming up new all the time - things to perplex you, you know. You settle one question and there's another right after. There are so many things to be thought over and decided when you're beginning to grow up. It keeps me busy all the time thinking them over and deciding what's right. It's a serious thing to grow up, isn't it, Marilla?
After you're dead and buried and floating around whatever place we go to, what's going to be your best memory of Earth? What one moment for you defines what it's like to be alive on this planet? What's your takeaway? Fake yuppie experiences that you had to spend money on, like white water rafting or elephant rides in Thailand don't count. I want to hear some small moment from your life that proves you're really alive.
One of the pitfalls about writing about illness is that it is very easy to imagine people with cancer as either these wise-beyond-their-years creatures or these sad-eyed tragic people. And the truth is, people living with cancer are very much like people who are not living with cancer. They're every bit as funny and complex and diverse as anyone else.
Time ... brings us everything we have and are, then comes with a back-loader and starts taking it all away.
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