Living is being happy: seeing, hearing, touching, drinking, eating, urinating, defecating, diving into the water and gazing at the sky, laughing and crying.
Interpretation
True happiness comes from embracing all aspects of life, both joyful and mundane.
In this quote, Milan Kundera emphasizes that living a fulfilling life encompasses a wide range of experiences, from the ordinary actions we engage in to the deep emotional responses we have. Happiness is not just about the euphoric moments but also about appreciating the simple acts of living, suggesting that authenticity and presence in everyday life can lead to true contentment.
In practice
This quote would be perfect for a motivational speech about embracing the full spectrum of human experience.
Which doesn't mean, of course, that I'd stopped loving her, that I'd forgotten her, or that her image had paled; on the contrary; in the form of a quiet nostalgia she remained constantly within me; I longed for her as one longs for something definitively lost.
Facts mean little compared to attitudes. To contradict rumor or sentiment is as futile as arguing against a believer's faith in the Immaculate Conception. You have simply become a victim of faith, Comrade Assistant.
While people are fairly young and the musical composition of their lives is still in its opening bars, they can go about writing it together and sharing motifs (the way Tomas and Sabina exchanged the motif of the bowler hat), but if they meet when they are older, like Franz and Sabina, their musical compositions are more or less complete, and every motif, every object, every word means something different to each of them.
Mankind's true moral test, its fundamental test (which lies deeply buried from view), consists of its attitude towards those who are at its mercy: animals. And in this respect mankind has suffered a fundamental debacle, a debacle so fundamental that all others stem from it.
To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace.
Sensuality is the total mobilization of the senses: an individual observes his partner intently, straining to catch every sound.
Be happy in the moment, that's enough. Each moment is all we need, not more.
The fact that there is always a positive side to life is the one thing that gives me a lot of happiness.
One thing is certain: you can never become anything other than yourself, and unless you become yourself you cannot be happy. Happiness happens only when a rosebush grows roseflowers; when it flowers, when it has its own individuality. You may be a rosebush and trying to flower as lotus flower - that is creating insanity. Erase the mind. And the way to erase it is not by fight: the way to erase it is just to become aware.
Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.
Obviously, circumstances alone do not make us happy or unhappy. It is the way we react to circumstances that determines our feelings. Jesus said that the kingdom of heaven is within you. That is where the kingdom of hell is, too.
At that moment a very good thing was happening to her. Four good things had happened to her, in fact, since she came to Misselthwaite Manor. She had felt as if she had understood a robin and that he had understood her; she had run in the wind until her blood had grown warm; she had been healthily hungry for the first time in her life; and she had found out what it was to be sorry for someone.
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