Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
Interpretation
This quote emphasizes the importance of stillness and mindfulness through nature.
Eckhart Tolle encourages us to observe nature, such as trees and flowers, to learn the art of stillness and being present. By recognizing the calmness and rootedness of natural elements, we can find a similar sense of peace and awareness in our own lives.
In practice
During a meditation session, one might refer to this quote to emphasize the importance of connecting with nature.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Collective human actions are transforming, even ravaging, the biosphere - perhaps irreversibly - through global warming and loss of biodiversity.
Nature is full of genius, full of the divinity; so that not a snowflake escapes its fashioning hand.
Chimpanzees, gorillas, orangutan shave been living for hundreds of thousands of years in their forest,living fantastic lives, never overpopulating, never destroying the forest. I would say that they have been in a way more successful than us as far as being in harmony with the environment.
The fog comes on little cat feet. It sits looking over the harbor_x000D_ _x000D_ and city on silent haunches and then moves on.
The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.
Maybe nature is fundamentally ugly, chaotic and complicated. But if it's like that, then I want out.
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