One of the key qualities a leader must possess is the ability to detach from the chaos, mayhem, and emotions in a situation and make good, clear decisions based on what is actually happening.
Jocko WillinkRead
It's a lose-lose situation to get in a confrontation on the street. If you can break contact and get away, break contact and get away. That's what you should learn self-defense for.
Interpretation
Avoiding confrontations can be a wise choice, especially in dangerous situations.
This quote emphasizes the importance of de-escalation and avoiding physical confrontations whenever possible. Jocko Willink suggests that self-defense skills should not only prepare one for fighting but should also empower individuals to recognize when it is wiser to disengage and escape a potentially dangerous encounter.
In practice
During a self-defense workshop, the instructor shared Jocko Willink's quote to emphasize the importance of conflict avoidance.
One of the key qualities a leader must possess is the ability to detach from the chaos, mayhem, and emotions in a situation and make good, clear decisions based on what is actually happening.
There is one thing that gets you out of bed in the morning, and that is discipline. Because your dreams and your goals are not there waking up for you in the morning.
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
Don't worry about motivation. Motivation is fickle. It comes and goes. It is unreliable - and when you are counting on motivation to get your goals accomplished, you will likely fall short.
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup.
When things are going bad, don't get all bummed out. Don't get startled; don't get frustrated. If you can say the word 'good,' guess what? It means you're still alive. It means you're still breathing.
To be a follower of the Crucified means, sooner or later, a personal encounter with the cross. And the cross always entails loss.
I believe that movements to suppress wrongs can be carried out under the protection of our flag.
I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
For those of us in the opposition movement under dictatorships, part of our job is confronting police and spending time in prison. So, a dissident not only needs to learn how to oppose oppression but also how to face the crackdowns and time in prison.
Loving the church also means having the courage to make difficult, trying choices, having ever before oneself the good of the church and not one's own.
I would rather do what I did than crawl in front of a ritualistic Left and lie the way those other comrades did betray my own soul.
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