Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.
David LynchRead
The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.
Interpretation
True happiness is found within oneself rather than in external circumstances.
In this quote, David Lynch emphasizes the importance of introspection and personal reflection for achieving true happiness. He suggests that rather than seeking joy in external validation or material possessions, one should look inward to discover the profound sense of contentment that resides within them, highlighting the value of inner peace and self-awareness.
In practice
In a motivational speech about finding joy in life.
Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.
You don't need a special place to meditate. You can transcend anywhere in the world. The unified field is here, and there, and everywhere.
There's a safety in thinking in a diner. You can have your coffee or your milkshake, and you can go off into strange dark areas, and always come back to the safety of the diner.
Music as background to me becomes like a mosquito, an insect. In the studio we have big speakers, and to me that's the way music should be listened to. When I listen to music, I want to just listen to music.
Television provides the opportunity for an ongoing story - the opportunity to meld the cast and the characters and a world, and to spend more time there.
In today’s world of fear and uncertainty, every child should have one class period a day to dive within himself and experience the field of silence - bliss - the enormous reservoir of energy and intelligence that is deep within all of us. This is the way to save the coming generation.
Joy has come to live with me. How can I be sad? I do so love Thy presence, which is joy within me.
The moment I stopped spending so much time chasing the big pleasure of life. I began to enjoy the little ones, like watching the stars dancing in moonlit sky or soaking in the sunbeams of a glorious summer morning.
Today be happy with what you have - not discontent with what you don't have.
Joy does not simply happen to us. We have to choose joy and keep choosing it every day.
Freedom is the real foundation of happiness.
We’ve all heard of Dr. Elisabeth Kubler-Ross’ five stages of grief: denial, anger, bargaining, depression, and acceptance. In contrast, I realized, happiness has four stages. To eke out the most happiness from an experience we must: anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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