You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
Jane FondaRead
Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.
Interpretation
Routine activities that don't challenge you physically or emotionally are not valuable.
Jane Fonda emphasizes the importance of engaging in activities that invigorate us and push us beyond our comfort zones. She suggests that routines that fail to elicit a strong physical response, like raising our heartbeat or making us sweat, lack significance in our lives and are not worth our time and energy.
In practice
In a fitness class when encouraging participants to push harder.
You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
When you can't remember why you're hurt, that's when you're healed.
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
To make the revolution in the United States is a slow day by day job that requires patience and discipline. It is the only way to make it. . . . All I know is that despite the fact that I am one of the people who benefit from a capitalist society, I find that any system which exploits other people cannot and should not exist.
I know how gratifying it is not only to work in film but to be acknowledged by peers; producing 9 to 5 was an opportunity that I valued precisely because itβs so rarely in the hands of women.
Some people are surprised that the Republicans are waging a war on women, or that they voted against equal pay for women. I'm not surprised at all. In some ways, it may be a good thing. They're defending the patriarchy, which is a wounded beast! And wounded beasts are always dangerous.
Don't be afraid to assert yourself, have confidence in your abilities and don't let the bastards get you down.
Careers, like rockets, don't always take off on schedule. The key is to keep working the engines.
Having an exciting destination is like setting a needle in your compass. From then on, the compass knows only one point - its ideal. And it will faithfully guide you there through the darkest nights and fiercest storms
Hard work beats all the tonics and vitamins in the world.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
If you don't have a mountain, build one and then climb it. And after you climb it, build another one; otherwise you start to flatline in your life.
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