Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
Interpretation
The quote emphasizes the importance of reconnecting with nature to rejuvenate one's spirit and unity with life.
Morihei Ueshiba's quote highlights the necessity of retreating to natural surroundings, such as mountains and valleys, to revive one's connection to the essence of life. It beautifully describes the cyclical process of breathing as a way to absorb the richness of nature and merge it with one's own existence, suggesting that this harmony fosters a deeper understanding of life and revitalization of the spirit.
In practice
This quote could be used in a meditation workshop to emphasize the importance of nature in achieving inner peace.
PRACTICE OF THE Art of Peace is an act of faith, a belief in the ultimate power of nonviolence. It is faith in the power of purification and faith in the power of life itself. It is not a type of rigid discipline or empty asceticism. It is a path that follows natural principles, principles, that must be applied to daily living. The Art of Peace should be practiced from the time you rise to greet the morning to the time you retire at night.
Study the teachings of the pine tree, the bamboo, and the plum blossom. The pine is evergreen, firmly rooted, and venerable. The bamboo is strong, resilient, unbreakable. The plum blossom is hardy, fragrant, and elegant.
EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature’s grand design-do not try to deny or oppose the cosmic order of things.
Foster and polish the warrior spirit while serving in the world; illuminate the path according to your inner light.
THE BODY SHOULD be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied control.
Aikido is the spirit of loving protection for all beings.
The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale.
In our early youth we sit before the life that lies ahead of us like children sitting before the curtain in a theatre, in happy and tense anticipation of whatever is going to appear. Luckily we do not know what really will appear.
The bad fortune of the good turns their faces up to heaven; the good fortune of the bad bows their heads down to the earth.
Europe was created by history. America was created by philosophy.
That everything is on fire, slow fire, and we're all less than a million breaths away from an oblivion more total than we can even bring ourselves to even try to imagine.
War can only be qualified by its object, and there is neither foreign war nor civil war, there is only just or unjust war.
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