Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Interpretation
The quote emphasizes the importance of rising above our thoughts and not being consumed by them.
Eckhart Tolle highlights the urgency of evolving beyond mere thought identification, encouraging individuals to recognize thoughts as tools rather than defining elements of self. This transcendence allows for deeper awareness and connection with the present moment, fostering a healthier relationship with our mental processes.
In practice
In a meditation workshop to illustrate the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
A benevolent malefactor, merciful, gentle, helpful, clement, a convict, returning good for evil, giving back pardon for hatred, preferring pity to vengeance, preferring to ruin himself rather than to ruin his enemy, saving him who had smitten him, kneeling on the heights of virtue, more nearly akin to an angel than to a man. Javert was constrained to admit to himself that this monster existed. Things could not go on in this manner.
To will everything that God wills, and to will it always, in all circumstances and without reservations: that is the kingdom of God which is entirely within.
The center of every man's existence is a dream.
Liberty means responsibility. That is why most men dread it.
I had forgotten: this is what it feels like to live in time. The lurching forward, the sensation of falling of a cliff into darkness, and then landing abruptly, surprised, confused, and then starting the whole process again in the next moment, doing that over and over again, falling into each instant of time and then climbing back up only to repeat the process.
My atheism, like that of Spinoza, is true piety towards the universe and denies only gods fashioned by men in their own image, to be servants of their human interests.
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