Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Interpretation
The quote emphasizes the importance of rising above our thoughts and not being consumed by them.
Eckhart Tolle highlights the urgency of evolving beyond mere thought identification, encouraging individuals to recognize thoughts as tools rather than defining elements of self. This transcendence allows for deeper awareness and connection with the present moment, fostering a healthier relationship with our mental processes.
In practice
In a meditation workshop to illustrate the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
There is a moment in the history of every nation, when . . . the perceptive powers reach their ripeness and have not yet become microscopic: so that man, at that instant . . . with his feet still planted on the immense forces of night, converses by his eyes and brain with solar and stellar creation.
It is a pathetic moment in the history of the human condition when the outside world tells us who and what we are - and we start to believe it ourselves. Then, bent over from the weight of the negativity, we start to wither on the outside.
Totalitarianism is never content to rule by external means, namely, through the state and a machinery of violence; thanks to its peculiar ideology and the role assigned to it in this apparatus of coercion, totalitarianism has discovered a means of dominating and terrorizing human beings from within.
Our grandfathers were less well-housed, well-fed, well-clothed than we are. The strivings by which they bettered their lot are also those which deprived us of [Passenger] pigeons. Perhaps we now grieve because we are not sure, in our hearts, that we have gained by the exchange. The gadgets of industry bring us more comforts than the pigeons did, but do they add as much to the glory of the spring?
They wonder much to hear that gold, which in itself is so useless a thing, should be everywhere so much esteemed, that even men for whom it was made, and by whom it has its value, should yet be thought of less value than it is.
As it defines itself, every society defines other societies. That definition almost always takes the form of a condemnation: the 'other' is the barbarian.
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