Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy.
Interpretation
What this quote means
This quote highlights the complex relationship between mental health treatment, personal characteristics, and the therapeutic process.
Kay Redfield Jamison's quote reflects on the intricate interplay of medication, individual personality traits, and the dynamic of psychotherapy in shaping one’s life. It acknowledges the uniqueness of each person's journey through mental health and emphasizes that both medical intervention and personal quirks can lead to profound insights and healing in therapy.
Themes
PsychotherapyMental HealthMedicationPersonal GrowthHealing
In practice
Example use cases
In a mental health workshop to illustrate the impact of therapy.
More from Kay Redfield Jamison
All quotes →No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Kay Redfield JamisonRead
Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
Kay Redfield JamisonRead
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
Kay Redfield JamisonRead
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
Kay Redfield JamisonRead
Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
Kay Redfield JamisonRead
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