We should every night call ourselves to an account: What infirmity have I mastered today? What passions opposed! What temptation resisted? What virtue acquired?
Seneca The ElderRead
We are more often frightened than hurt; and we suffer more from imagination than from reality.
Interpretation
Fear often stems from our imagination rather than real threats.
This quote by Seneca The Elder highlights the tendency of humans to be overwhelmed by their fears and anxieties, which are often imaginary, rather than the actual dangers they face. It suggests that our mental and emotional suffering is frequently self-imposed, rooted in our imagination and perceptions, rather than based on concrete experiences of pain or harm.
In practice
In a motivational speech about overcoming fear, you might say, 'As Seneca the Elder said, we often suffer more from imagination than from reality.'
We should every night call ourselves to an account: What infirmity have I mastered today? What passions opposed! What temptation resisted? What virtue acquired?
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