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One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense.
Gabrielle Bernstein
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Interpretation

What this quote means

Not asking for help prevents us from receiving support, which can ultimately be beneficial.

This quote by Gabrielle Bernstein highlights the importance of reaching out for support when needed. It emphasizes that while it may require courage to ask for assistance, the potential benefits of doing so are significant, as support can lead to personal growth and emotional well-being.

Themes

SupportCourageAskingHelpReward

In practice

Example use cases

During a team meeting, I reminded everyone that asking for support can lead to better outcomes.

More from Gabrielle Bernstein

I let go of my need to control and allow the Universe to do her thing.
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If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling.
Gabrielle BernsteinRead
Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.
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Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.'
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There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.
Gabrielle BernsteinRead
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle BernsteinRead

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