Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.
Interpretation
Acknowledging one's own madness is the first step towards healing and becoming whole.
Eckhart Tolle's quote emphasizes the importance of self-awareness and acceptance in the journey of personal growth. Recognizing our own irrational thoughts or behaviors signifies a shift towards clarity and rationality, initiating a process of healing and spiritual transcendence, where we can overcome our past limitations and emerge stronger.
In practice
In a therapy session, a client might use this quote to highlight their progress in self-awareness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
You look closely enough, you'll find that everything has a weak spot where it can break, sooner or later.
If I meet other people and criticize their weaknesses, I rob myself of higher cognitive power. But if I try to enter deeply and lovingly into another person's good qualities, I gather in that force.
If people buy my books for vanity, I consider it a tax on idiocy.
There is no short-cut no patent tram-road, to wisdom. After all the centuries of invention, the soul's path lies through the thorny wilderness which must still be trodden in solitude, with bleeding feet, with sobs for help, as it was trodden by them of old time.
As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.
However, optimism is highly valued, socially and in the market; people and firms reward the providers of dangerously misleading information more than they reward truth tellers. One of the lessons of the financial crisis that led to the Great Recession is that there are periods in which competition, among experts and among organizations, creates powerful forces that favor a collective blindness to risk and uncertainty.
Subscribe for the occasional hand-picked quote. No noise.