I am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.
Interpretation
This quote emphasizes the importance of being compassionate towards our fears and anxieties.
Wayne Dyer encourages us to approach our fearful thoughts with patience and love, suggesting that by observing them mindfully as a neutral witness, we can diminish their hold over us. Instead of reacting with fear or anxiety, treating such thoughts with kindness allows them to lose power and eventually dissolve.
In practice
During a mental health seminar to encourage attendees to face their fears with compassion.
What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.
Doing what you love is the cornerstone of having abundance in your life.
Live forgiveness every day rather than just talking about it on Sunday.
Say to Yourself when Someone Else is Criticizing U, 'What U Think of Me is None of My Business'
Conflict is a violation of harmony. If you participate in it, you're part of the problem, not the solution.
My own eight children all march to the beat of their inner music, and in some cases, it is definitely far away from what I hear. I've had to honor their instincts and their choices, and merely guided them out of harm's way until they could be their own guides.
The secret of contentment is the realization that life is a gift, not a right. Next to faith this is the highest art - to be content with the calling in which God has placed you.
Nothing is harder than to accept oneself.
If you are insulted, if you are accused, if they gossip about you, don't say anything bad. Don't be the one who sees the shame, be the one who corrects it.
The pursuit of knowledge for its own sake, an almost fanatical love of justice and the desire for personal independence -- these are the features of the Jewish tradition which make me thank my stars that I belong to it.
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.
I was poor white trash, no glitter, no glamour, but I'm not ashamed of anything.
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