Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.
Interpretation
This quote emphasizes the importance of living in the present moment, as the past and future are mere constructs of our thoughts.
Eckhart Tolle's quote highlights the significance of being aware of the present moment, suggesting that our perception of time is limited to our memories of the past and our hopes for the future. He encourages us to recognize that the 'now' is the only time that truly exists, urging us to experience life fully and mindfully rather than becoming lost in thoughts of what has been or what may be.
In practice
Use this quote in a speech about mindfulness and living in the moment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Why should I fear death?_x000D_ If I am, then death is not._x000D_ If Death is, then I am not._x000D_ Why should I fear that which can only exist when I do not?_x000D_ Long time men lay oppressed with slavish fear._x000D_ Religious tyranny did domineer._x000D_ At length the mighty one of Greece_x000D_ Began to assent the liberty of man.
Nature says women are human beings, men have made religions to deny it. Nature says women are human beings, men cry out no!
He had long ago learned that society imposes insults that must be borne, comforted by the knowledge that in this world there comes a time when the most humble of men, if he keeps his eyes open, can take his revenge on the most powerful.
I do not believe there is an atheist in the world who would bulldoze Mecca-or Chartres, York Minster or Notre Dame, the Shwe Dagon, the temples of Kyoto or, of course, the Buddhas of Bamiyan.
Know for a certainty that if men understood how terrible is even one solitary sin, they would rather be cast into a heated furnace, and there remain, living both in soul and body, than to support such a sight. And if the sea were all fire they would cast themselves therein and never leave it, if they were certain of meeting the sin on doing so.
For as men in battle are continually in the way of shot, so we, in this world, are ever within the reach of Temptation.
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