Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.
Interpretation
What this quote means
The quote emphasizes the importance of being present and aware of one's inner life.
In this quote, Eckhart Tolle highlights how individuals often become detached from their true essence due to distractions and incessant thoughts. He warns that this disconnection from the 'aliveness' within can lead to a profound sense of deprivation, encouraging us to cultivate mindfulness and a deeper awareness of our inner selves.
Themes
MindfulnessPresenceInner SelfAwarenessDistraction
In practice
Example use cases
In a meditation class, this quote can remind participants to focus on their inner experience.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
The Warrior remembers the past.
Paulo CoelhoRead
Nothing is more damaging to the truth than an old error.
Johann Wolfgang Von GoetheRead
Maturity: knowing where you're crazy, trying to warn others of the fact and striving to keep yourself under control.
Alain De BottonRead
On the day I swore to uphold the Hippocratic oath, the small hairs on the back of my neck stood up as I waited for lightning to strike. Who was I, vowing calmly among all these necktied young men to steal life out of nature's jaws, every old time we got half a chance and a paycheck?... I could not accept the contract: that every child born human upon this earth comes with a guarantee of perfect health and old age clutched in its small fist.
Barbara KingsolverRead
There is never time in the future in which we will work out our salvation. The challenge is in the moment; the time is always now.
James A. BaldwinRead
Silence has many advantages…I write and draw in my notebook and I read anything I please.
Barbara KingsolverRead