Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
Interpretation
This quote suggests that ignoring our natural instincts leads to various personal and societal issues.
Christopher McDougall emphasizes the importance of embracing our natural, active state as 'Running People.' He argues that many of society's troubles, such as violence, obesity, and mental health issues, arise when we deny our inherent nature to move and be active. By neglecting this fundamental aspect of ourselves, the consequences manifest in adverse ways.
In practice
In a motivational speech about healthy living, this quote might illustrate the importance of physical activity.
Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Know why people run marathons? …Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art, science; space shuttles, Starry Night, intravascular surgery; they all had their roots in our ability to run. Running was the superpower that made us human — which means its a superpower all humans posses.
Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, which is what we've turned it into.
The possible ranks higher than the actual.
Our liberty springs from and depends upon an abiding faith in God.
It is far more difficult to murder a phantom than a reality.
Blame is just a lazy person's way of making sense of chaos.
Nothing is more sterile or lamentable than the man content to live within himself.
THE FATHER: But don't you see that the whole trouble lies here? In words, words. Each one of us has within him a whole world of things, each man of us his own special world. And how can we ever come to an understanding if I put in the words I utter the sense and value of things as I see them; while you who listen to me must inevitably translate them according to the conception of things each one of you has within himself. We think we understand each other, but we never really do.
Subscribe for the occasional hand-picked quote. No noise.